Ingredients per daily dose (1 capsule)

Flaxseed oil (Linum usitatissimum), contains 128.40 mg ALA 225.50 mg
Algae oil (Schizochytrium sp.), contains 72.10 mg DHA 180.20mg
Chia seed oil (Salvia hispanica), contains 108.10 mg ALA 180.20mg
Echium seed oil (Echium plantagineum), contains 40.60 mg ALA 135.15 mg
Ahiflower oil (Buglossoides Arvensis), contains 60.80 mg ALA 135.15 mg
Blackcurrant seed oil, contains 6.30 mg ALA 45.05 mg
Olive tree extract (Olea Europaea), contains 20 mg oleuropein 59.99mg
Grape seed extract (Vitis vinifera) 23.31 mg
Astaxanthin 0.8mg

Total: 283.40 mg ALA + 72.10 mg DHA

Ingredients: capsule: gelatin, linseed oil (Linum usitatissimum), DHA-rich oil from the microalga Schizochytrium sp., chia oil (Salvia hispanica), refined echium oil (Echium plantagineum), refined buglossoides oil (Buglossoides arvensis), capsule: glycerol, emulsifier: beeswax, blackcurrant oil (Ribes nigrum), capsule: water, olive tree extract (Olea europae), grape seed extract (Vitis vinifera), emulsifier: lecithin, astaxanthin, capsule: sorbitol, capsule: iron oxides and hydroxides.