Multi 60 capsules

Benfida Multi is a carefully formulated multi nutrient complex: a combination of all important vitamins and minerals, completed with carotenoids, flavonoids and antioxidants.


In stock

  • Free of synthetic excipients
  • Suitable for vegetarians and vegans
  • Safe payment, fast delivery
  • Free delivery from order 60€

Vitamins and minerals have diverse functions in the body and deficiencies can cause various health conditions.

Multi is a multinutrient complex with all important vitamins, minerals, carotenoids, flavonoids and antioxidants for optimal absorption. It contains 29 ingredients in easily absorbable forms.

Multi is free of iron and copper.


2 x 1 capsule per day


Vitamins, minerals, carotenoids, flavonoids and antioxidants

Composition per 2 capsules

Vitamin A
300 µg (75% *RI)
Vitamin B1 (thiamine mononitrate)
20 mg (1818% *RI)
Vitamin B2 (sodium-riboflavin-5'-phosphate)
20 mg (1429% *RI)
Vitamine B3 (nicotinamide)
30 mg (188% *RI)
Vitamine B5 (calcium-D-pantothenate)
50 mg (833% *RI)
Vitamine B6 (pyridoxal-5'-phosphate)
6 mg (429% *RI)
Vitamin B12 (methylcobalamin + adenosylcobalamin)
300 µg (12000% *RI)
Folic acid (calcium-L-methyltetrahydrofolate, MTHF)
400 µg (200% *RI)
Biotin (D-biotin)
150 µg (300% *RI)
Choline (choline bitartrate)
30 mg
30 mg
Vitamin C (calcium ascorbate + magnesium ascorbate)
100 mg (125% *RI)
Vitamin D3 (cholecalciferol)
1000 IU (25 µg) (500% *RI)
Vitamin E
39 mg (100% *RI)
Vitamin K2 (MK-7®)
90 µg (120% *RI)
Zinc (zinc bisglycinate)
15 mg (150% *RI)
Selenium (L-selenomethionine)
100 µg (182% *RI)
Manganese (manganese bisglycinate)
1 mg (50% *RI)
Molybdenum (sodium molybdate)
50 µg (100% *RI)
Boron (boric acid)
1,5 mg
Chromium (chromium picolinate)
100 µg (250% *RI)
Iodine (potassium iodide)
100 µg (67% *RI)
300 µg
10 mg
6 mg
10 mg
Citrus flavonoids
25 mg
Coenzyme Q10 (ubiquinon)
30 mg
Alpha lipoic acid (R-alpha-lipoic acid)
25 mg

*RI: Reference intake

Ingredients: hydroxypropylmethylcellulosis (capsule), magnesium citrate (filler), cholinebitartrate, tricalciumcitrate (filler), mixed tocopherols, vitamin C (ca-L-ascorbate/Mg-L-ascorbate), zinc bisglycinate, calcium-D-pantothenate, citrus flavonoids, lutein, lycopene, menaquinone, vitamin A (beta-caroteen, retinylacetate), nicotinamide, inositol, ubiquinon, sodium riboflavin-’5-phosphate, R-alpha-lipoic acid, sodium molybdate, thiamin mononitrate, zeaxanthin, D-alpha-tocoferyl succinate, selenomethionin, silica/siliciumdioxide (anti-caking agent), cholecalciferol, pyridoxal-5’-phosphate, boric acid, magnesiumstearate, (anti-caking agent), manganese bisglycinate, chromium picolinate, calcium-L-methyltetrahydrofolate MTHF, D-biotin, vitamin B12 (methylcobalamine + adenosylcobalaminen), potassium iodide.


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